anxiety

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227: When Anxious Thoughts Come

In last week’s blog post (click here if you missed it) I wrote about taking a break from the news media because of how unsettling and agitated it was making me feel. All the violence and discord were making me anxious. I needed to withdraw myself from the

227: When Anxious Thoughts Come2025-09-30T13:26:04-05:00

057: Relational Goodness in Times of Crisis

Hello everyone and welcome to today’s episode where today we reflect on the impact the coronavirus is having on our relationships. There’s no shortage of information about the virus itself. How it’s affecting our physical health, advice how to take care of our self, the impact on the

057: Relational Goodness in Times of Crisis2021-09-22T11:35:48-05:00
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