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119: An Important Quality to Look for In a Friend

An important quality to look for in a friend is reflective thoughtfulness. It will help us become more reflective and thoughtful ourselves. It's the topic for today's episode, “An Important Quality to Look for In a Friend.” Before we get into today’s program I want you to know

119: An Important Quality to Look for In a Friend2021-09-22T13:21:09-05:00

116: Finding Joy from a Thank You Note

Hello everyone and welcome to episode 116, “Finding Joy from a Thank You note.” Most days of the week I take a 30-minute walk early in the morning around our neighborhood. On one recent morning, I was feeling especially down for no apparent reason. I get that way

116: Finding Joy from a Thank You Note2021-09-22T11:36:54-05:00

115: Become More Self-Aware in 2021

One way we can foster deep and fulfilling relationships is by becoming more self-aware. It helps keep our relationships from slowly drifting to the shallow end of the pool, where they’re just not as much fun as they are in the deep end. The problem is many of

115: Become More Self-Aware in 20212021-09-22T13:21:15-05:00

114: Learn How to Age Well in 2021

Hello everyone and welcome to episode 114, “Learn how to Age Well in 2021.” Before we get started Several weeks ago a family friend stopped over to our house, and on her way out the door, she said, “Oh, by the way, I listened to your podcast this

114: Learn How to Age Well in 20212021-09-22T13:09:38-05:00

113: Our Choices Define Us, Not Our Personality

Our choices define us, not our personality. We are what we choose to make happen, and how we choose to respond to whatever may happen to us. Hello everyone and welcome to episode 113. If you’ve listened to this program for any length of time you know I

113: Our Choices Define Us, Not Our Personality2021-09-22T13:21:18-05:00

112: Three Ways to Listen Well in 2021

Hello everyone and welcome to episode 112, Three Ways to Listen Well in 2021. When I give workshops on how to listen well I like to give examples of both good and bad listening. I usually use samples of both from Facebook posts or catchy cartoons. But these

112: Three Ways to Listen Well in 20212021-09-22T13:21:21-05:00
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